Step-by-Step Guide to Make Perfect Sumac Chicken Roulade In Pumpkin Puree

Delicious, fresh and tasty.

Sumac Chicken Roulade In Pumpkin Puree.

Sumac Chicken Roulade In Pumpkin Puree - Laurie G Edwards

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, sumac chicken roulade in pumpkin puree. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

You will enjoy optimal health as you decide to eat the green living way. Your immune system will be much improved, and your body is likely to become disease free. You can anticipate a healthy future by modifying your food choices today.

Simple Way to Prepare Speedy Sumac Chicken Roulade In Pumpkin Puree

Sumac Chicken Roulade In Pumpkin Puree is one of the most popular of recent trending meals in the world. It's appreciated by millions every day. It's easy, it is fast, it tastes delicious. They're nice and they look fantastic. Sumac Chicken Roulade In Pumpkin Puree is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sumac chicken roulade in pumpkin puree using 25 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Sumac Chicken Roulade In Pumpkin Puree:

  1. Prepare of For Sumac Chicken Roulade.
  2. Take 1 of Chicken Breast piece boneless.
  3. Prepare 1 Tbsp of Sumac powder.
  4. Get 1/4 Tsp of Salt (to taste).
  5. Make ready 1/4 Tsp of White pepper powder.
  6. Make ready 8-10 of Green leaf part of Spring Onion.
  7. Make ready 1 Tbsp of Fresh Coriander Leaves.
  8. Prepare 1 Tbsp of Fresh Mint Leaves.
  9. Get 1-2 of Green Chilli (Optional).
  10. Get 1 Tsp of Olive oil.
  11. Get 1 Tsp of Lemon juice.
  12. Get of For Pumpkin Puree.
  13. Take 200 gm of Pumpkin.
  14. Make ready 1/2 Tsp of Salt.
  15. Prepare 1/4 Tsp of White pepper powder.
  16. Get Pinch of Paprika powder or Red Chilli flakes.
  17. Make ready of For Pesto.
  18. Prepare 1/2 cup of Fresh Coriander leaves.
  19. Get 1/4 cup of Fresh Mint leaves.
  20. Prepare 2 of Garlic cloves.
  21. Get 1-2 of Green Chilli (optional to taste).
  22. Prepare 1 Tbsp of Lemon juice.
  23. Take 1 of /Tsp Salt (to taste).
  24. Take 1 Tbsp of Cashew nuts.
  25. Prepare of To complement with Green,Red,Yellow Capsicum & Pumpkin seeds.

Steps to make Sumac Chicken Roulade In Pumpkin Puree:

  1. To make Sumac Chicken Roulade, take chicken breast piece.trim it if needed.wash throughly & let it dry completely.then place boneless piece on cutting board & with the help of sharp knife open it..
  2. Insert knife from top conical part til the end length of breast piece. Opening it in butterfly cut.breast piece should open nicely,as shown in pic..
  3. Take a ziplock bag,and place butterfly cut open chicken inside,or place the piece over cling film & cover it from top also with it.pound the chicken with kitchen hammer, or rolling pin,to press the chicken thinly.Pound carefully so as not to tear open it.chicken piece will expand in size as well so take big ziplock bag.when the chicken is quite thin take out from bag & keep aside..
  4. Spread 1 Tbsp sumac powder on plate chicken piece on plate,it will absorb sumac powder on it's need to press it. As sumac powder might leave a little colur so be carefull with it. If little colur stain appear on above surface of chicken piece then leave it. Sprinkle salt & white pepper powder on upper side of chicken..
  5. Take few sprigs of leafy green part of spring onions,cut according to size of chicken them over chicken alongwith fresh mint, coriander chilli is optional to taste.pour lemon juice on greens to get wet a little & stick to the greens with hand to stick them nicely..
  6. Pet dry your hands,lift both ends of chicken piece from one side,start rolling the roulade firmly so as to press greens inside chicken piece nicely.take thread & roll it around roulade in 1/2 inch thickness size. It will not only help to keep rolade in shape but also helps in cutting later. Keep roulade in fridge to rest for 30 min..
  7. Ehen roulade has rested for some time, take it out from fridge. Grease a loaf pan with the roulade in pan& bake at 200°c for about 35-45 min.the oven should be preheated at 180°c for 10-15 min..
  8. Turn the roulade in between to cook evenly from all will leave it's own water, which help in baking properly.this juice is tasty & can be use later in any sauce or with roulade as well.add a dash of oil or water in between if needed. U can check the tenderness of roulade by inserting a toothpik or knife will come out clean. The force of toothpik priking inside can help tell the tenderness.when it's done.turn off heat.let it rest for 10 min in pan..
  9. Take out roulade on board.cut open thread first.with the help of sharp knife, cut the roulade in pieces.the cut pieces should reveal beautifully cooked chicken meat with layer of greens inside with bright colour of top skin..
  10. To make pumpkin puree, peel the skin,clean the fibers & seeds.chop in pieces.boil water with little salt & add pumpkin pieces in it.let them.boil till tender.strain them. Save 1/2 glass of pumpkin water for use.blend these boiled pieces in blender till smooth..
  11. Mix salt & white pepper in puree. Heat 1 tsp oil in a pan.add puree to pan & cook till a smooth texture is obtained. Add the reserve pumpkin water if needed to cook puree. Adjust seasoning. Add a pinch of paprika powder or red chilli flakes in end for colour & flavour.u can use cornflour slurry to thick puree if needed only..
  12. To make pesto,take fresh coriander, mint leaves, garlic cloves, salt,green chilli (optional to taste) roasted cashew nuts,& blend to mild grainy texture.take out in bowl.mix olive oil in it & adjust seasoning..
  13. To plate the tricoloir dish, pour a spoonful of pumpkin puree in center of the Sumac Chicken Roulade pieces on top of puree. Add some pesto on side of platter. Few cubes of tri colour capsicum stirfried in dash of olive oil & dry roasted pumpkin seeds will garnish the dish as well add to crunchy flavour.Sprinkle some sumac or paprika powder over.Enjoy Tri-Colour Sumac Chicken Roulade in Pumpkin puree & pesto with Cookpad..

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will provide you with the potassium you'll need is broccoli. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

So that's going to wrap this up for this special food sumac chicken roulade in pumpkin puree recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!