Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, breakfast salad. One of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
One of the best points of going green is to slow down and revel in life. This is doable no matter how filled and frenzied your life is. We need to take a step back and prevent diseases before they occur. Regrettably, majority of people don't concern themselves about their health as they think they can take a pill to fix the problem later on. You can't turn around without being bombarded by ads about the latest pill to treat your health problems. There are certain pills that help, but only if you make a few necessary changes in your life. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You must learn how to look after it as early as possible. Your body requires the right nutrients to function at its most effective levels.
Steps to Prepare Perfect Breakfast Salad
Breakfast Salad is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions daily. Breakfast Salad is something that I've loved my entire life. They're fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have breakfast salad using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Breakfast Salad:
- Take of Fruits & Veggies.
- Prepare 1 can of garbanzo beans, drained & washed.
- Prepare 1 of large cantaloupe, cubed.
- Get 12 oz of blueberries, fresh or frozen.
- Get 4 of celery stalks, diced.
- Make ready of Greens.
- Take 10 cup of spinach, fresh.
- Make ready of Toppings.
- Make ready 20 of each strawberries, sliced.
- Make ready 1/2 cup of almonds, slivered & toasted.
- Take 1/3 cup of chia seeds.
- Make ready 1/3 cup of pumpkin seeds.
- Take 1/3 cup of sunflower seeds.
- Make ready of Vinegarette.
- Prepare 15 of each strawberries, fresh.
- Prepare 1 tbsp of honey.
- Take 1/3 cup of white rice vinegar, unsweetened.
- Take 1/2 cup of greek yogurt, plain, nonfat, unsweetened.
Instructions to make Breakfast Salad:
- Combine fruits & veggies. Store in a separate container. For individual salad, use 1 cup of mix..
- I use the large boxed, pre-washed spinach. Use 1 cup per salad..
- Sprinkle with almonds & seeds, 1 Tbsp each. Add 2 strawberries..
- Blend vinegarette until smooth. 3 Tbls per salad..
- Feel free to substitute any fresh fruit which is in season..
- Nutrition data per salad - Calories 360, protein 13g, carbohydrates 40g, fiber 12g, fat 19g,.
Another thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good impact on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will recognize that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.
So that is going to wrap this up with this special food breakfast salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!