Okara Diet Cheese and Cereal Snacks.
Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, okara diet cheese and cereal snacks. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? As most people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they ingest. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Now it is much easier to find quality foods by shopping at a local farmer's market or health food store.
Recipe of Super Quick Homemade Okara Diet Cheese and Cereal Snacks
Okara Diet Cheese and Cereal Snacks is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Okara Diet Cheese and Cereal Snacks is something that I have loved my entire life. They're fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook okara diet cheese and cereal snacks using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Okara Diet Cheese and Cereal Snacks:
- Get 50 grams of â—?ALL BRAN.
- Get 80 ml of â—?Low fat milk or milk.
- Prepare 100 grams of Fresh okara.
- Take 40 grams of Grated cheese.
- Make ready 1 of Egg.
- Take 1/2 tsp of Salt.
Instructions to make Okara Diet Cheese and Cereal Snacks:
- This is "ALL BRAN" cereals with full of dietary fiber, not "BRAN FLAKE".
- Put â—? into a bowl. Soak the cereal for 3 minutes..
- When the cereal has softened, add the rest of ingredients to mix in..
- Roll up the dough and place on a plate. If you have parchment paper, line on the plate. It's about 20g for each ball..
- Microwave for about 4 minutes at 500w..
By following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
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