Low-Calorie Okara Tart.
Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, low-calorie okara tart. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Your daily diet should have at least several of these super foods. First off, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a few other foods to include. Additionally, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will help solve your weight gain problems.
Recipe of Ultimate Low-Calorie Okara Tart
Low-Calorie Okara Tart is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It's appreciated by millions daily. Low-Calorie Okara Tart is something that I've loved my whole life. They're fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have low-calorie okara tart using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Okara Tart:
- Take 100 grams of Fresh okara.
- Make ready 100 grams of Pancake mix.
- Get 30 grams of Butter (you can omit it).
- Prepare 20 grams of Egg.
Steps to make Low-Calorie Okara Tart:
- Bring the butter to room temperature. Mix the okara and dry ingredients well. If the okara is too wet, microwave it without covering..
- Mix the butter and beaten egg to Step 1..
- Roll up the dough, wrap with a plastic wrap, and rest for more than 30 minutes in the fridge..
- Roll out the dough with a rolling pin, line it in a tart tin coated with oil..
- Dock the pie crust and bake for 15 minutes at 200°C..
- Bake the rest of dough as okara cookies..
- This is what the cross-section looks like when you use it for pumpkin tart..
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