Simple Way to Prepare Award-winning Okara Tart Base & Soy Milk Quiche

Delicious, fresh and tasty.

Okara Tart Base & Soy Milk Quiche.

Okara Tart Base & Soy Milk Quiche - Laurie G Edwards

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, okara tart base & soy milk quiche. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Step-by-Step Guide to Prepare Homemade Okara Tart Base & Soy Milk Quiche

Okara Tart Base & Soy Milk Quiche is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Okara Tart Base & Soy Milk Quiche is something which I've loved my entire life. They're nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have okara tart base & soy milk quiche using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Okara Tart Base & Soy Milk Quiche:

  1. Make ready 120 grams of ○Fresh okara.
  2. Prepare 15 grams of ○Cake flour.
  3. Prepare 100 grams of ※Soy milk.
  4. Make ready 1 of ※Egg.
  5. Make ready 1 of ※Salt and pepper.
  6. Prepare 1 of Pizza cheese.
  7. Get of ~Fillings~.
  8. Prepare 1/2 of Fish sausages.
  9. Prepare 1/6 head of Broccoli.
  10. Take 3 of pieces Kabocha squash.

Steps to make Okara Tart Base & Soy Milk Quiche:

  1. Thoroughly combine the okara and cake flour in a plastic bag..
  2. When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won't dirty your hands easier..
  3. Bake the tart base in an oven preheated to 200℃ for 15-20 minutes..
  4. In a bowl, mix together the egg, soy milk, salt, and pepper..
  5. Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash..
  6. Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese..
  7. Bake the quiche for 25 minutes at 180°C and serve..

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