Steps to Prepare Ultimate Sprouted Moong Dal Mini Cutlets and Sandwiches

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Sprouted Moong Dal Mini Cutlets and Sandwiches.

Sprouted Moong Dal Mini Cutlets and Sandwiches - Laurie G Edwards

Hello everybody, hope you are having an incredible day today. Today, we're going to make a special dish, sprouted moong dal mini cutlets and sandwiches. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Recipe of Super Quick Homemade Sprouted Moong Dal Mini Cutlets and Sandwiches

Sprouted Moong Dal Mini Cutlets and Sandwiches is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They're fine and they look wonderful. Sprouted Moong Dal Mini Cutlets and Sandwiches is something that I've loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sprouted moong dal mini cutlets and sandwiches using 24 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted Moong Dal Mini Cutlets and Sandwiches:

  1. Prepare 1 Cup of Sprouts Moong Dal.
  2. Prepare 1/4 Cup of Oats.
  3. Get As needed of Sunflower oil for shallow fry.
  4. Take 1 of small Onion finely chopped.
  5. Take 3-5 of Garlic cloves finely chopped.
  6. Prepare 1 1/2 tsp of Ginger paste/grated ginger.
  7. Take 1/2 tsp of chopped Green chilli.
  8. Make ready 1-2 tsp of coriander powder.
  9. Get 1-2 tsp of Besan/Gram flour for binding.
  10. Take 1 tsp of Red chilli powder.
  11. Get Pinch of asafoetida.
  12. Prepare 2 tsp of Fresh Coriander leaves chopped.
  13. Prepare 1-2 tsp of Cumin seeds.
  14. Take 1/2 tsp of Garam Masala.
  15. Take to taste of Salt.
  16. Make ready 1/2 tsp of Black pepper Powder.
  17. Make ready 1 cup of mix Vegetable.
  18. Make ready of Sandwich.
  19. Take 2 of Brown bread slices.
  20. Prepare 3-5 of Cucumber slices.
  21. Get 3-5 of Tomato slices.
  22. Make ready 1 of Cheese slice or grated cheese.
  23. Make ready 1/2 tsp of Oregano.
  24. Get as needed of Olive oil for roasting the bread (optional).

Steps to make Sprouted Moong Dal Mini Cutlets and Sandwiches:

  1. Blend the oats and transfer it to bowl. Blend the sprouted moong dal in grinder..
  2. In a mixing bowl, add Sprouts mixture, onions, asafoetida, cumin seeds, coriander powder, garam masala, green chillies, red chilli powder, black pepper and grated veggies of your choice. Mix gently..
  3. Then add oats powder and salt in the mixture. Add little bit of Besan if your mixture is dry..
  4. Make small round balls or tikkis from this mixture. Heat some oil in Non-stick pan on low flame. Now add 2-4 sprouted balls in pan and shallow fry them. Cook them till they turn golden brown from all the sides. Serve immediately..
  5. For making a sandwich - on bread slices, add cheese slice, spread 2 sprouted cutlet (break them into pieces), tomato slices, sprinkle oregano or black salt. Spread tomato ketchup on other bread slice and cover..
  6. It's ready... Serve hot..

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