Recipe of Favorite Vegetable Chicken with White Rice

Delicious, fresh and tasty.

Vegetable Chicken with White Rice.

Vegetable Chicken with White Rice - Laurie G Edwards

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, vegetable chicken with white rice. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

See to it that you add these superfoods into your daily eating routine. First off, beans are very good, and berries, especially blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other essentials. Additionally, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you eat these superfoods regularly, you should not have to worry about any weight problems.

Step-by-Step Guide to Make Speedy Vegetable Chicken with White Rice

Vegetable Chicken with White Rice is one of the most favored of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Vegetable Chicken with White Rice is something that I've loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook vegetable chicken with white rice using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetable Chicken with White Rice:

  1. Take 3 lb of Boneless Chicken Breast.
  2. Take 3 cup of Rice.
  3. Prepare 3 large of Red Potatos.
  4. Take 1 bunch of Of Fresh Broccoli.
  5. Prepare 2 envelope of Goya Sazon.
  6. Make ready 5 tbsp of Goya Adobo.
  7. Prepare 2 tbsp of Chicken flavor Bouillon.
  8. Make ready 3 tbsp of Oil.
  9. Get 1 dash of vinegar.
  10. Take 1 small of Can of Corn.
  11. Get 2 medium of Carrots.
  12. Take 4 1/2 cup of Of Water.

Instructions to make Vegetable Chicken with White Rice:

  1. Cut boneless Chicken breast in half, then clean with dash of vinegar. Rinse with cold water and drain. Mix chicken with 1 envelope Goya sazon, and 2 tablespoon Goya Adobo. Now heat 1 tablespoon oil in pan, cook chicken breast with medium heat, covered with lid so it can stream until chicken can break apart with fork.
  2. Peel and cut 3 large potatos into small cubes. And cut 2 medium carrots into small pieces. Then put potatoes and carrots to boil with 3 cups of water. Add 3 tablespoons Goya Adobo, 1 envelope Goya Sazon, and 2 tablespoon Chicken flavor Bouillon. Until carrots and potatos are soft..
  3. Cut Broccoli into desirable pieces, then bring to boil for 15 minutes. Rinse with cold water..
  4. Add Potatoes and carrots with the water you cooked it in, (so it can have the juice) Broccoli, and small can of corn to chicken breasts. Mix together..
  5. Rinse 3 cups of rice in cold water. Heat 2 tablespoons of oil in a pot. Once the oil is hot add 1 1/2 cup of water, and 3 cups of rice. Let it boil until there's no more water, but rice is moist ( its very important rice is moist, so it can cook right). Then cover with lid and cook for 30 minutes..

Although some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be made by having these fatty acids in your diet.

So that's going to wrap it up for this special food vegetable chicken with white rice recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!