Beetroot and tofu kabab. These beetroot and tofu kebabs are a power house of energy. Brimming with antioxidants these kebabs hardly have any calories. Here are a few reasons why tofu is good for your health.
These beetroot and tofu kebabs are a power house of energy. Kids can't resist kebabs and our Beetroot Kebab recipe made with Kissan Fresh Tomato Ketchup is as healthy as it is delicious. Try Vegetarian Kebabs Recipes - Beetroot and Beans Kebabs.
Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, beetroot and tofu kabab. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
One terrific thing about green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We have to get back to the point where it was a better idea to prevent disease in the first place. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It isn't possible to turn around without hearing about the latest pill to treat your health problems. Of course, a number of these pills can help but only if you couple them with shift in your lifestyle. When your body wears out, you won't be able to get a new one, like your car. You mustn't postpone it or it will be too late to take goood care of your health. Your body cannot run correctly if it doesn't get the right nutrition.
Step-by-Step Guide to Make Homemade Beetroot and tofu kabab
Beetroot and tofu kabab is one of the most favored of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It is enjoyed by millions daily. They're nice and they look wonderful. Beetroot and tofu kabab is something that I have loved my whole life.
These beetroot and tofu kebabs are a power house of energy. Brimming with antioxidants these kebabs hardly have any calories. Here are a few reasons why tofu is good for your health.
To begin with this recipe, we must first prepare a few ingredients. You can cook beetroot and tofu kabab using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beetroot and tofu kabab:
- Take 1 cup of grated beetroot.
- Make ready 1/2 packet of firm tofu.
- Get 1/2 Tbsp of garlic paste.
- Make ready 1 Tbsp of amchoor powder.
- Take 1 Tbsp of roasted & crushed anardana.
- Make ready 1 pinch of Chaat masala.
- Make ready to taste of Rock salt.
- Get 1/4 cup of chopped cashew nuts to stuff.
- Make ready 1/2 cup of crushed oats, to coat.
- Make ready As needed of Oil to pan fry.
Learn how to make delicious and healthy kebabs at home in a quick and easy way. Shape the beetroot tofu pattie mixture into lemon size balls and flatten them a little between your palms. It's a good idea to oil your palms and fingers before you begin shaping the patties, so they don't stick to your palms. Once you have shaped the Beetroot And.
Instructions to make Beetroot and tofu kabab:
- Grate beetroot finely.
- Crumble tofu.
- Take a bowl and put the grated beetroot, the tofu followed by garlic, amchoor, chaat masala, rock salt and anardana..
- Mince with your hands & make round patties and insert the chopped cashews as a filling. Make round kebabs.
- Coat the patties with crushed oat powder.
- In a flat pan heat the oil and lightly fry these..
- Serve with green chutney.
You can prepare them in advance, and they're practically a meal unto themselves when served along with couscous, potato salad, or a Recipe: Bryant Terry's Grilled Vegetable and Tofu Kebabs. The combo of beets and tofu worked really well. You can have it as cutlet but i made burgers and we had it for lunch. View the recipe and nutrition for Vegan Beetroot and Tofu Patties, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan?
By following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
So that's going to wrap this up with this special food beetroot and tofu kabab recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!