Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, tabouli salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Most probably, your local grocery store today has an organic food section. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even overturn them. You will find that you think more clearly when you ingest these superfoods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to run as it is supposed to when you provide it with the correct nutrition. In this case, the immune system will be able to fight off any illness.
How to Prepare Speedy Tabouli Salad
Tabouli Salad is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes yummy. Tabouli Salad is something which I have loved my whole life. They're nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have tabouli salad using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tabouli Salad:
- Take 2 bunches of parsley finely chopped.
- Take 4 of Roma tomatoes finely chopped.
- Make ready 1/2 bunch of fresh mint finely chopped.
- Prepare 1-2 of garlic cloves, minced (optional).
- Prepare 1/2 cup of extra fine bulgar.
- Make ready of Some flaxseed (optional).
- Take 4 of Onions (1 white and 3 green onions very finely chopped.
- Make ready 1 of cucumber finely chopped.
- Get 4 of Small to medium heads of radish finely chopped.
- Take 2 of lemons juice.
- Get 4 tablespoons of extra virgin olive oil.
- Prepare Dash of black pepper and cinnamon.
- Prepare of Romain lettuce leaves washed and dried to serve/decorate with.
- Prepare of Salt to your taste.
- Get of voilà, bon appétit.
Instructions to make Tabouli Salad:
- Wash the bulgur wheat and soak it in water for 5-7 minutes till it drain well..
- Chop all the vegetables, herbs, green onions and tomatoes draining excess juice if needed..
- Place all in a large bowl and toss or mix all gently; parsley, mint, tomatoes, lemon juice, garlic, radish, peppers, cinamon, salt and at the end add the olive oil and flaxseed (optional).
- Taste and adjust seasonings as you like while mixing; serve with lettuce leaves..
Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or ice cream. All the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
So that's going to wrap it up with this exceptional food tabouli salad recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!