Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, sub-zero smoothie. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Recipe of Homemade Sub-Zero Smoothie
Sub-Zero Smoothie is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It's easy, it is quick, it tastes delicious. They're fine and they look fantastic. Sub-Zero Smoothie is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have sub-zero smoothie using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sub-Zero Smoothie:
- Make ready 1 of no. small size apple.
- Prepare 1 of no. small size mango.
- Take 1 of no. small size banana.
- Make ready 6 of nos. date.
- Get 6 pcs of almond.
- Make ready 6 pcs of walnut.
- Prepare 1 tablespoon of brown sugar.
- Make ready 2 tablespoons of flattened rice.
- Get 1 teaspoon of cinnamon powder.
- Prepare 250 ml of chilled boiled milk.
- Get of Water and ice if necessary.
- Prepare of Cinnamon powder, cherry and mint leaves for garnishing.
Steps to make Sub-Zero Smoothie:
- Take all the fruits and dice them into small pieces. Deseed the dates accordingly..
- Now take a mixer jar and first put the dry ingredients i.e. flattened rice, brown sugar, almond and walnuts into the jar. Grind them carefully and make powder of them. Then put rest of the ingredients one after another and blend them into a fine paste with the help of chilled milk. Mix cinnamon powder along with the paste. If needed use cold water to smoothen the mixture..
- Finally take serving glasses and pour the Sub-Zero Smoothie into the glasses. Sprinkle pinch of cinnamon powder on top. Garnish them with cherry and mint leaves. Enjoy this healthy as well as tasty smoothie and make your day more energetic..
- TIP: If needed put some crushed ice cubes in the glass..
Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
So that is going to wrap this up with this special food sub-zero smoothie recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!