Soup Base - Beef, Chicken, Lamb Or Pork.
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, soup base - beef, chicken, lamb or pork. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
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Step-by-Step Guide to Prepare Homemade Soup Base - Beef, Chicken, Lamb Or Pork
Soup Base - Beef, Chicken, Lamb Or Pork is one of the most popular of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it's fast, it tastes delicious. Soup Base - Beef, Chicken, Lamb Or Pork is something that I have loved my entire life. They're nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have soup base - beef, chicken, lamb or pork using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Soup Base - Beef, Chicken, Lamb Or Pork:
- Get 1 lb of Beef, chicken, lamb or pork bones..
- Get 3 tbsp of Sea salt - you can use any edible salt here but if you use iodized salt use a little less..
- Get 4 quart of Filtered water.
- Take 2 tbsp of Rendered animal fat or butter - if necessary.
Steps to make Soup Base - Beef, Chicken, Lamb Or Pork:
- I get my bones from asian markets typically. They are prevalent in my area and always have a good selection. And they are way cheaper then a typical supermarket that may not even have bone scraps. I always get some with extra fat so I can render it off in the oven first because baking or frying with it is pure delicious magic. For beef and pork I like to get knee bones. Lamb I like to use leg and neck bones. Chicken is a little trickier: I use a combo of bones that I've kept from other dishes. I rinse them off and freeze them till I have enough to make a batch. I'll add chicken feet to the mix as well. They have a little fat and a lot of flavor..
- Using some animal fat or butter, brown the bones over medium high heat (if you already browned them in the oven you can skip this step)..
- Add 2 quarts water and reduce till you can see the bones..
- Add the rest of the water and reduce again until the bones become uncovered. Now if you are like me and want to get the most nutrition out of your food. You can continue this process several more times and the bones will dissolve releasing their calcium and other goodness that will also enrich the overall flavor. I do this all the time at home..
- Once you can see the bones again strain the liquid into another smaller pot using a sieve or colander with cheese cloth to get all the particulate out..
- Continue to reduce until liquid becomes thick and syrup in consistency..
- Remove from heat and let cool a while before storing in a glass jar. It will keep for at least 2 months in the fridge. I use mine a lot for soups and sauces. So I never tried to keep it longer than that. But I suppose it could last up to 6 months so long as its kept refrigerated..
Now when it comes to the main food items that you'll have for dinner, you might want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it's also loaded with Omega-3. Protein is important for your diet, however you don't need to eat a lot, as a 3 ounces is all you really need. It's also wise to trim off any fats that you find on the particular meats that you plan to eat.
So that's going to wrap this up for this special food soup base - beef, chicken, lamb or pork recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!